It’s no secret that being pregnant changes your body. But if your pregnancy is low-risk, exercising can help you feel like yourself again. Learn more about pregnancy-safe exercises and what you should know before you break a sweat.
Nov 2nd, 2021
It’s no secret that being pregnant changes your body. But if your pregnancy is low-risk, exercising can help you feel like yourself again. Learn more about pregnancy-safe exercises and what you should know before you break a sweat.
Prenatal care is specialized medical care for pregnant women. But when it comes to pregnancy, there are a lot of misconceptions. So if you’re trying to get pregnant or you’re currently expecting, now is the time to sort fact from fiction.
From conception to birth, pregnancy is a dramatic transformation. It’s overwhelming and exciting for many new moms-to-be, and there’s a lot to learn. Find out more about your pregnancy timeline and what to expect in each trimester.
Vaginal bleeding during your menstrual period is normal, but many women notice bleeding between periods too. Learn what could be causing spotting between periods and find out when to make an appointment with your doctor.
Being pregnant with multiples, like twins or triplets, is exciting, but it also means your pregnancy is high-risk. Learn what carrying multiple babies means for your health during pregnancy and what you can do to prepare for your babies’ birth.
Depo-Provera®, or the birth control shot, is a flexible option for women of all ages. It’s up to 99% effective, and all you need is one injection every three months. Learn more about Depo-Provera, and find out if it might be a good choice for you.
Vaginal dryness and itching are common symptoms of menopause. But if you’re not menopausal, what’s causing your discomfort? Learn more about what causes vaginal dryness in women of all ages and what you can do to find relief.
Every woman goes through menopause, and many of them struggle with a host of negative symptoms. If hot flashes, mood swings, and more are interfering with your life, it’s time to learn about your treatment options.
Prenatal care is essential if you’re pregnant. But what do your prenatal appointments include, and how do they set you and your baby up for a healthy labor and delivery? Learn more about all the elements of good prenatal care.
Women have more choices than ever when it comes to contraception. Popular options include the pill, patch, and intrauterine device (IUD), but choosing the best birth control for you is personal. Learn about your options.
Routine health care is proactive. It’s the best way to detect changes in your body before they cause complications. Find out how routine gynecological exams can reduce your risk of pelvic pain, cervical cancer, and other health issues.
If you’re struggling with infertility, you’re not alone. Many couples face infertility, but the good news is that some of the problems affecting female reproductive health are treatable. Learn more about the most common causes of infertility here.
Menopause symptoms like hot flashes and mood swings are unpleasant enough during the day, but when night sweats start affecting your sleep, it’s time to do something. Find out how lifestyle changes and hormone therapy help stop night sweats.
Women have lots of options when it comes to family planning, but choosing the right birth control for you is a personal decision. If you’re looking for a simple, effective contraception method, it’s time to learn more about Depo-Provera® shots.
Pregnancy triggers dramatic changes in your body. While some symptoms (like fatigue) are normal, others (like cramping, vaginal bleeding, and headache) could be signs of something more serious. Find out what symptoms to bring up with your doctor.
Although vaginal dryness is common, many women are embarrassed to discuss it with their doctor. It can make sex uncomfortable, and side effects don’t stop there. Burning, itching, and general discomfort are reasons enough to seek treatment.
Birth control is an important element of your health care plan. If you’re sexually active, it gives you control over when and how you get pregnant. Learn more about your options for hormonal birth control and find a method that’s right for you.
Every woman wants a healthy pregnancy and a healthy baby. But if you start reading up on what you should and shouldn’t do to get there, it’s easy to get overwhelmed. Here are answers to some of the top pregnancy misconceptions.
Low libido and vaginal discomfort are two of the most common symptoms of menopause. They can make sex unenjoyable, but you don’t have to settle for a lackluster sex life. Learn about the link between menopause and sex, and what you can do about it.
Pregnancy may make you feel tired and uncomfortable. But exercise — whether it’s walking, swimming, or something else — can minimize your symptoms and help you feel more like yourself. Here’s how to exercise safely during pregnancy.
Endometriosis is a leading cause of infertility in women. It causes severe menstrual pain, but it can also hinder egg fertilization and implantation if you’re trying for a baby. Learn about endometriosis, infertility, and treatment options here.
Should you add another member to your family? It’s a tough decision. From choosing the age gap between your kids to adjusting to life as a larger family, there’s a lot to consider. Find out what should go into your decision.
Almost all women of childbearing age have fibroids at one time or another. They’re generally harmless growths located in the uterus, but sometimes they can affect your chances of getting pregnant. Here’s what you need to know.
Menopause marks a change of life for all women. One of those changes is an increased risk of heart disease. Learn why and how you can reduce your risk of this deadly disease.
Are you having trouble getting the rest you need while you’re expecting? Sleep is important during pregnancy. Read on to learn about eight great ways to improve your sleep during pregnancy.
If you're concerned about developing breast cancer, there are steps you can take to minimize your risk. While factors like age and genetics may be beyond your control, read on to learn more about what you can do.
Having trouble getting pregnant? You may have PCOS. Learn about this complicated common infertility condition and what you can do to treat it.
Gaining a healthy amount of weight during pregnancy — not too much and not too little — is best for you and your baby. But how much is healthy? Learn about how much you should gain, and why.
When dealing with pregnancy, childbirth, and reproductive matters, you need a high quality OB/GYN. But, finding a physician you can trust isn’t always easy. Read on to find out how you can choose a great obstetrician.
Do you have endometriosis? Learn how different treatment options can offer you relief from painful symptoms. More importantly, make sure you’re aware of what can happen if you don’t treat this common condition.
Pelvic floor prolapse affects women of any age, but it’s more common in older women who’ve experienced vaginal childbirth. Support for the pelvic organs fails, and these organs then press into the vagina causing pressure or pain.
Even if you’re in the best of health, your age still plays a significant role in your pregnancy. But when should you start to worry about conceiving? And how does your age make a pregnancy high-risk? We’re here to clear up the confusion.
Impending new parenthood comes with many decisions, including choosing a well-qualified OB/GYN with a similar philosophy. Read on to learn what questions to ask to make sure everyone is on the same page.
You may have never experienced this type of problem, but one day, vaginal dryness begins disrupting your life. What’s causing it and what can you do about it? Learn the reasons for your troublesome symptoms along with effective treatment options.
There’s no shortage of birth control options, often making choosing the right one rather confusing. To help, Dr. A Michael Coppa provides a brief look at why so many women choose an IUD over other forms of birth control.
Irritability, hot flashes, and other symptoms of menopause can disrupt your life at home and on the job. Dr. Coppa offers the following tips to help you manage your work life in spite of menopause discomfort.
When it comes to bringing a new life into the world, you want the journey to be as worry-free as possible. Though we can’t control everything, there are some steps you can take to avoid unnecessary risk.