6 Ways To Boost Breast Health
Taking care of your breasts is an important part of your overall health. Learn six simple ways you can boost your breast health and reduce your risk of breast cancer.
Oct 7th, 2025
Blog Articles
Bleeding Between Periods: Should I Be Concerned?
Unexpected bleeding between periods can be alarming. Though it isn’t always cause for concern. Keep reading to learn the common causes, when it might be serious, and when to see a doctor.
Sep 1st, 2025
When to See Your OBGYN About Menopause (or Perimenopause) Symptoms
Symptoms can seem to come out of nowhere. If your body suddenly feels like unfamiliar territory, you’re not alone. Menopause and perimenopause can sneak up on you, but effective treatment can make a major difference.
Aug 1st, 2025
Got Morning Sickness? 9 Solutions That Really Work
Nausea and vomiting, in addition to the fatigue, can take a bit of the joy out of the early days of pregnancy. But you don’t have to suffer. Learn about some of the solutions that help morning sickness.
Jul 1st, 2025
How to Manage Fibroid Pain Around Your Period
Painful periods can disrupt your routine, impact your mood, and leave you feeling wiped out. If uterine fibroids are the cause, and you don’t take action, that monthly discomfort can become even more intense.
May 28th, 2025
When Is a Colposcopy Necessary?
A colposcopy provides essential information about your reproductive health and lowers your risk for cervical cancer and other diseases. Learn more about the benefits of a colposcopy and why you might need one.
May 1st, 2025
Is a Contraceptive Implant Safe?
Family planning is an essential element in living the life you want. Until you’re ready for pregnancy, you need a reliable contraceptive. Contraceptive implants are a popular, effective option. Here’s what you need to know.
Apr 1st, 2025
Risks and Benefits of Vaginal Birth After Cesarean (VBAC)
You needed a cesarean section to deliver your last baby. Does that mean you have to undergo a C-section every time you give birth? You’ve heard about vaginal birth after cesarean (VBAC). Is it safe for you and your new baby?
Feb 25th, 2025
How Menopause Affects Your Mental Health
The emotional changes of menopause can catch many women off guard. Sudden mood swings, heightened anxiety, or low mood often are often rooted in hormonal shifts. Partnering with an OB/GYN can help!
Feb 1st, 2025
Who Should Have a Pap Test and How Often
A Pap test is a routine screening that detects cervical cancer in its earliest stages. Read on to learn who benefits from the test and how often they should be scheduled to protect your cervical health.
Jan 1st, 2025
6 Ways PCOS Can Impact Your Appearance
Polycystic ovary syndrome (PCOS) is a relatively common but quite complicated endocrine disorder. People who have PCOS have a wide variety of symptoms, some that are merely annoying, and some that can disrupt your life.
Dec 5th, 2024
Why UTIs Increase Post-Menopause and What You Can Do About It
Menopause brings a slew of physical and emotional changes. Among these, many women experience a propensity to frequent urinary tract infections. But we have solutions. Read on to learn what these are.
Nov 1st, 2024
Is Hormone Replacement Therapy Safe? Learn What the Latest Research Says
Hormone replacement therapy (HRT) offers significant benefits for women in or near menopause, yet many women may be concerned about its safety. Here’s how those concerns arose and what the new data really says about the safety of HRT.
Oct 1st, 2024
Your Guide to Navigating Bed Rest with a High-Risk Pregnancy
If you have a high-risk pregnancy, your doctor might prescribe bed rest. But understanding the reasons behind it and how to manage it effectively can make this time more manageable and less stressful. Here’s where to start.
Sep 1st, 2024
5 Important Facts About Depo-Provera
Depo-Provera® is a birth control option that offers long-lasting protection with no daily maintenance. If you’re considering this birth control shot, here are five key facts to help you make the right decision for your health and your lifestyle.
Aug 6th, 2024
How to Ensure a Healthy Pregnancy While Managing Diabetes
Managing diabetes during pregnancy can be challenging, but with the right strategies and support, you can ensure a healthy journey for both you and your baby. Here’s a comprehensive guide to help you get started.
Jul 2nd, 2024
How to Prevent Vaginal Atrophy After Menopause
Vaginal atrophy is common after menopause, but that doesn’t mean it’s inevitable. Discover how to safeguard your sexual health with strategies that alleviate symptoms and help you maintain better vaginal wellness.
Jun 5th, 2024
5 Treatable Causes of Vaginal Bleeding
Vaginal bleeding is unavoidable if you’re menstruating, but heavy, irregular, or otherwise unusual bleeding can be cause for concern. Fortunately, treatment can help manage your symptoms. Here’s what you need to know.
May 15th, 2024
Myths and Facts About Secondary Infertility
Are you trying to get pregnant again? If you’ve already had a baby, it’s easy to assume that conception will happen naturally, but that’s not always the case. Learn the truth about secondary infertility so you can get the care you need.
Apr 8th, 2024
Can I Drink Caffeine If I'm Trying to Get Pregnant?
Trying to get pregnant can make you start to think about your health and your habits — including that daily cup of coffee or tea. And if you’re wondering whether caffeine can affect your fertility, here’s what you should know.
Mar 7th, 2024
Start Doing These Things Now If You Want to Get Pregnant Quickly
Are you trying to get pregnant? The decision to grow your family is an exciting one. It’s normal to be anxious about when you’ll see that positive test, and there are steps you can take to increase your chances. Find out what to start doing now.
Feb 1st, 2024
Why Does It Take a Whole Year of Trying to Know If I'm Infertile?
When you’re ready to grow your family, waiting month after month for a positive test can seem to take forever, but that doesn’t mean you’re infertile. Read on to learn why it can take a year to know you’re infertile.
Jan 9th, 2024
How to Manage Night Sweats for More Restful Sleep
Night sweats can quickly sabotage your quality of sleep, but thankfully, you have options to manage them. Continue reading to learn more about the at-home strategies you can implement as well as the medications and therapies that can help.
Dec 14th, 2023
How Does Stress Affect Fertility?
Stress is part of life. But chronic stress can have a serious impact on your health, and that includes your fertility. If you’re struggling to get pregnant, stress could be part of the problem. Here’s what you need to know.
Nov 13th, 2023
When to Choose a Non-Hormonal Birth Control Method
Hormonal birth control (like the pill) is common, but there’s no one-size-fits-all solution when it comes to contraception. It’s time to learn about non-hormonal birth control and how you might benefit from choosing a hormone-free option.
Oct 10th, 2023
5 Vaginal Changes To Discuss with Your Gynecologist
Proactive care is key to maintaining your health. Along with routine exams, it’s important to recognize when something’s not right and bring up those concerns with your gynecologist. Here are a few common vaginal changes you shouldn’t ignore.
Sep 1st, 2023
What Factors Make a Pregnancy High Risk?
All pregnancies come with some risk, but certain factors could make complications more likely. Learn about a few of the most common factors for a high-risk pregnancy, and find out how prenatal care helps protect your and your baby’s health.
Aug 1st, 2023
Is An Ovarian Cyst Cause for Concern?
Ovarian cysts are common, and most of the time, they don’t cause problems. Even so, you should learn to recognize when an ovarian cyst may be cause for concern. Learn the signs and start getting the care you need.
Jul 13th, 2023
Here's How to Know if You're in Menopause
Menopause happens to every woman of a certain age. But the symptoms — and when they appear — vary widely from woman to woman, and it’s not always easy to identify the cause. Here’s how to know if your symptoms mean you’re in menopause.
Jun 1st, 2023
3 Benefits of Robotic Surgery
Do you need gynecologic surgery? A robotic procedure might be right for you. This cutting-edge technology offers enhanced precision and better outcomes than traditional methods. Here’s what you need to know.
May 1st, 2023
You Don't Have to Suffer with Endometriosis Pain; We Can Help
Is endometriosis pain interfering with your life? It’s time to find a treatment plan that really works. From lifestyle changes to medication options, personalized endometriosis treatment can relieve your symptoms so you can start feeling better.
Apr 1st, 2023
Are You Using These Products That May Be Causing Vaginal Dryness?
Vaginal dryness can be extremely uncomfortable. While it’s a common symptom of menopause, it can affect women at any age, and the products you use every day could be to blame. Learn about some of the most common products linked to vaginal dryness.
Mar 3rd, 2023
Why Are Pregnant Women Over 35 Considered High-Risk?
Finding out you’re pregnant is exciting. But if you’re over 35, you might be surprised to learn that your pregnancy is considered high-risk. Learn why that is and what steps you can take to promote a healthy pregnancy.
Feb 7th, 2023
At-Home Strategies to Ensure You Have a Healthy Pregnancy
Going to the doctor for prenatal care is important, but there are lots of ways to care for yourself and your baby at home, too. From taking prenatal vitamins to getting enough sleep, here’s how to ensure your healthiest possible pregnancy.
Jan 18th, 2023
Questions to Ask Your Doctor at Your Next Prenatal Exam
Pregnancy brings countless changes to your body and your life. It’s normal to have questions, and your prenatal exams are an opportunity to get those questions answered. Find out what you should be asking here.
Dec 1st, 2022
Carrying Multiples? Follow These Essential Tips
Pregnancy is an exciting time, but finding out you’re expecting more than one baby can quickly feel overwhelming. If you’re carrying multiples, here’s what to do to take care of yourself and prepare for your babies’ arrival.
Nov 1st, 2022
3 Things You Should Know If You're Pregnant and Diabetic
Diabetes can have a serious impact on your health, especially if you’re pregnant. Find out how high blood sugar during pregnancy affects you and your baby, and learn how proactive prenatal care can help you both stay healthier.
Oct 6th, 2022
What No One Told You About the Placenta
The placenta is an organ that grows during pregnancy. It connects you and your baby, but did you know it acts as your baby’s lungs, kidneys, immune system, and more? Here’s why it’s so important and what you need to know about it.
Sep 1st, 2022
It's Not All Bad: 5 Positive Parts of Menopause
Are you dreading menopause? You’re not alone. It’s a transition that brings a lot of changes for women, but it’s not all bad. Learn more about some of the positive things you can expect in menopause and life beyond it.
Aug 1st, 2022
5 Lesser Known Causes of Infertility
Polycystic ovary syndrome is the most common cause of female infertility. But if that’s not your diagnosis, you might feel like there’s nowhere to turn. Learn about some of the lesser-known causes of infertility here.
Jul 6th, 2022
When To Consider Robotic Surgery for Ovarian Cysts
Almost every woman has ovarian cysts during her reproductive years, and sometimes, they can be very painful. If you suffer recurring or painful cysts, treatment can help. Learn when it might be time to consider surgery for ovarian cysts.
Jun 5th, 2022
5 Major Benefits of Effective Birth Control
Birth control allows you to choose if and when you want to get pregnant, but its benefits go far beyond family planning. Learn more about how birth control works and how it could help you enjoy better health.
May 15th, 2022
Everything Your Health Teacher Didn't Tell You About Your Period
Menstrual periods are normal, but lack of education means that many women are left in the dark about this natural process. Learn the basics of menstruation, what to expect with your periods, and when to talk to a doctor about your symptoms.
Apr 7th, 2022
Managing Your High-Risk Pregnancy
High-risk pregnancy means you or your baby are more likely to experience health complications before or during birth. Navigating a high-risk pregnancy can feel scary, but comprehensive prenatal care makes it easier to manage your health.
Mar 8th, 2022
Lifestyle Adjustments for Menopause
Menopause is a natural process, but the symptoms may make you feel unlike yourself. The good news is that a few simple lifestyle adjustments can minimize your symptoms and boost your overall health. Get our tips for navigating menopause here.
Feb 7th, 2022
What You Should Know About Your Cycle When You're Trying to Get Pregnant
Your menstrual cycle is a natural process that prepares your body for pregnancy. And if you’re actively trying to get pregnant, familiarizing yourself with your body’s processes can help you conceive successfully. Here’s what you should know.
Jan 4th, 2022
Tips for Surviving a Winter Pregnancy
Pregnancy brings countless changes to your body, your habits, and your life. It’s an exciting time, but each new season means lots of new questions for moms-to-be. Get our best tips for surviving the winter season while pregnant.
Dec 6th, 2021
Want to Work Out While Pregnant? Here's What You Should Know
It’s no secret that being pregnant changes your body. But if your pregnancy is low-risk, exercising can help you feel like yourself again. Learn more about pregnancy-safe exercises and what you should know before you break a sweat.
Nov 2nd, 2021
Myths and Facts About Prenatal Care
Prenatal care is specialized medical care for pregnant women. But when it comes to pregnancy, there are a lot of misconceptions. So if you’re trying to get pregnant or you’re currently expecting, now is the time to sort fact from fiction.
Oct 5th, 2021
Pregnancy Timeline: Here's What You Can Expect
From conception to birth, pregnancy is a dramatic transformation. It’s overwhelming and exciting for many new moms-to-be, and there’s a lot to learn. Find out more about your pregnancy timeline and what to expect in each trimester.
Sep 7th, 2021
5 Conditions That Cause Vaginal Bleeding
Vaginal bleeding during your menstrual period is normal, but many women notice bleeding between periods too. Learn what could be causing spotting between periods and find out when to make an appointment with your doctor.
Aug 4th, 2021
How to Prepare for Birthing Multiples
Being pregnant with multiples, like twins or triplets, is exciting, but it also means your pregnancy is high-risk. Learn what carrying multiple babies means for your health during pregnancy and what you can do to prepare for your babies’ birth.
Jul 26th, 2021
Is Depo-Provera® Right for Me?
Depo-Provera®, or the birth control shot, is a flexible option for women of all ages. It’s up to 99% effective, and all you need is one injection every three months. Learn more about Depo-Provera, and find out if it might be a good choice for you.
Jun 15th, 2021
Little Known Causes of Vaginal Dryness
Vaginal dryness and itching are common symptoms of menopause. But if you’re not menopausal, what’s causing your discomfort? Learn more about what causes vaginal dryness in women of all ages and what you can do to find relief.
May 3rd, 2021
How to Get Your Menopause Symptoms Under Control
Every woman goes through menopause, and many of them struggle with a host of negative symptoms. If hot flashes, mood swings, and more are interfering with your life, it’s time to learn about your treatment options.
Apr 1st, 2021
The Care You Can Expect During Your Pregnancy
Prenatal care is essential if you’re pregnant. But what do your prenatal appointments include, and how do they set you and your baby up for a healthy labor and delivery? Learn more about all the elements of good prenatal care.
Mar 3rd, 2021
Choosing the Right Birth Control for You
Women have more choices than ever when it comes to contraception. Popular options include the pill, patch, and intrauterine device (IUD), but choosing the best birth control for you is personal. Learn about your options.
Feb 4th, 2021
The Importance of Routine Gynecological Exams
Routine health care is proactive. It’s the best way to detect changes in your body before they cause complications. Find out how routine gynecological exams can reduce your risk of pelvic pain, cervical cancer, and other health issues.
Jan 4th, 2021
What Causes Infertility?
If you’re struggling with infertility, you’re not alone. Many couples face infertility, but the good news is that some of the problems affecting female reproductive health are treatable. Learn more about the most common causes of infertility here.
Dec 1st, 2020
What To Do About Night Sweats
Menopause symptoms like hot flashes and mood swings are unpleasant enough during the day, but when night sweats start affecting your sleep, it’s time to do something. Find out how lifestyle changes and hormone therapy help stop night sweats.
Nov 3rd, 2020
Birth Control Shots: Benefits of Depo-Provera®
Women have lots of options when it comes to family planning, but choosing the right birth control for you is a personal decision. If you’re looking for a simple, effective contraception method, it’s time to learn more about Depo-Provera® shots.
Oct 1st, 2020
Symptoms to Discuss With Your Doctor During Pregnancy
Pregnancy triggers dramatic changes in your body. While some symptoms (like fatigue) are normal, others (like cramping, vaginal bleeding, and headache) could be signs of something more serious. Find out what symptoms to bring up with your doctor.
Sep 22nd, 2020
Here's Why You Should Never Ignore Vaginal Dryness
Although vaginal dryness is common, many women are embarrassed to discuss it with their doctor. It can make sex uncomfortable, and side effects don’t stop there. Burning, itching, and general discomfort are reasons enough to seek treatment.
Aug 13th, 2020
Which Form of Birth Control Is Right for Me?
Birth control is an important element of your health care plan. If you’re sexually active, it gives you control over when and how you get pregnant. Learn more about your options for hormonal birth control and find a method that’s right for you.
Jul 20th, 2020
Myths and Facts About Pregnancy Every Woman Should Know
Every woman wants a healthy pregnancy and a healthy baby. But if you start reading up on what you should and shouldn’t do to get there, it’s easy to get overwhelmed. Here are answers to some of the top pregnancy misconceptions.
Jun 15th, 2020
Don't Let Menopause Affect Your Sex Life
Low libido and vaginal discomfort are two of the most common symptoms of menopause. They can make sex unenjoyable, but you don’t have to settle for a lackluster sex life. Learn about the link between menopause and sex, and what you can do about it.
May 7th, 2020
How to Exercise Safely If You’re Pregnant
Pregnancy may make you feel tired and uncomfortable. But exercise — whether it’s walking, swimming, or something else — can minimize your symptoms and help you feel more like yourself. Here’s how to exercise safely during pregnancy.
Apr 18th, 2020
What You Should Know About Endometriosis and Infertility
Endometriosis is a leading cause of infertility in women. It causes severe menstrual pain, but it can also hinder egg fertilization and implantation if you’re trying for a baby. Learn about endometriosis, infertility, and treatment options here.
Mar 20th, 2020
When’s the Right Time to Try for Another Baby?
Should you add another member to your family? It’s a tough decision. From choosing the age gap between your kids to adjusting to life as a larger family, there’s a lot to consider. Find out what should go into your decision.
Feb 21st, 2020
Can Fibroids Affect Your Chances of Getting Pregnant?
Almost all women of childbearing age have fibroids at one time or another. They’re generally harmless growths located in the uterus, but sometimes they can affect your chances of getting pregnant. Here’s what you need to know.
Dec 31st, 2019
Menopause and Heart Disease: What Every Woman Should Know
Menopause marks a change of life for all women. One of those changes is an increased risk of heart disease. Learn why and how you can reduce your risk of this deadly disease.
Dec 1st, 2019
8 Best Ways to Improve Sleep During Your Pregnancy
Are you having trouble getting the rest you need while you’re expecting? Sleep is important during pregnancy. Read on to learn about eight great ways to improve your sleep during pregnancy.
Nov 1st, 2019
How to Reduce Your Risk of Breast Cancer
If you're concerned about developing breast cancer, there are steps you can take to minimize your risk. While factors like age and genetics may be beyond your control, read on to learn more about what you can do.
Oct 10th, 2019
PCOS: What You Should Know About One the Most Common Causes of Infertility
Having trouble getting pregnant? You may have PCOS. Learn about this complicated common infertility condition and what you can do to treat it.
Sep 4th, 2019
Weight Gain During Pregnancy: How Much Is Healthy?
Gaining a healthy amount of weight during pregnancy — not too much and not too little — is best for you and your baby. But how much is healthy? Learn about how much you should gain, and why.
Aug 1st, 2019
8 Tips for Choosing the Best Obstetrician for You
When dealing with pregnancy, childbirth, and reproductive matters, you need a high quality OB/GYN. But, finding a physician you can trust isn’t always easy. Read on to find out how you can choose a great obstetrician.
Jul 18th, 2019
What Happens if Endometriosis is Left Untreated?
Do you have endometriosis? Learn how different treatment options can offer you relief from painful symptoms. More importantly, make sure you’re aware of what can happen if you don’t treat this common condition.
Jun 5th, 2019
Can Pelvic Organ Prolapse be Prevented?
Pelvic floor prolapse affects women of any age, but it’s more common in older women who’ve experienced vaginal childbirth. Support for the pelvic organs fails, and these organs then press into the vagina causing pressure or pain.
May 27th, 2019
At What Age am I Considered a High-Risk Pregnancy?
Even if you’re in the best of health, your age still plays a significant role in your pregnancy. But when should you start to worry about conceiving? And how does your age make a pregnancy high-risk? We’re here to clear up the confusion.
Apr 1st, 2019
Questions to Ask When Looking to Find Your Best Pregnancy Doctor
Impending new parenthood comes with many decisions, including choosing a well-qualified OB/GYN with a similar philosophy. Read on to learn what questions to ask to make sure everyone is on the same page.
Feb 28th, 2019
What Causes Vaginal Dryness and Treatment Options
You may have never experienced this type of problem, but one day, vaginal dryness begins disrupting your life. What’s causing it and what can you do about it? Learn the reasons for your troublesome symptoms along with effective treatment options.
Feb 1st, 2019
Why So Many Women are Choosing the IUD for Their Birth Control
There’s no shortage of birth control options, often making choosing the right one rather confusing. To help, Dr. A Michael Coppa provides a brief look at why so many women choose an IUD over other forms of birth control.
Jan 14th, 2019
10 Tips to Managing Your Menopause Symptoms at Work
Irritability, hot flashes, and other symptoms of menopause can disrupt your life at home and on the job. Dr. Coppa offers the following tips to help you manage your work life in spite of menopause discomfort.
Dec 18th, 2018
5 Steps You Can Take to Help Prevent Having a High-Risk Pregnancy
When it comes to bringing a new life into the world, you want the journey to be as worry-free as possible. Though we can’t control everything, there are some steps you can take to avoid unnecessary risk.
Nov 30th, 2018